16 09, 2013

Plan of Action: Ideal Health!

2017-03-29T11:18:29+00:00 September 16th, 2013|News, Products|

Nowadays there is much information about a greater chance of keeping fit and healthy through a diet based on fresh and healthy products. This "Ideal Health Action Plan" Undoubtedly, the best measure is prevention, and the path is to have a healthy diet, exercise and learn to deal with stress. To help you on your [...]

11 09, 2013

Coffee, Myth or Reality III

2017-03-29T11:18:29+00:00 September 11th, 2013|News, Products|

8. And people with diabetes can drink coffee? Studies show that the consumption of decaffeinated or caffeine is associated with a lower risk of type II diabetes. However, if we look rigorous studies in which only give people caffeine, they have to eat something high glucose, leading to insulin levels fall and their blood glucose [...]

9 09, 2013

What do you think about coffee? Is it a myth or reality?

2017-03-29T11:18:29+00:00 September 9th, 2013|News, Products|

The expert, Dr. Rob van Dam Assistant Professor, Department of Nutrition, Harvard School of Public Health, conducted a Coffee Study and health, and the result offers a good news for coffee lovers. 1. What did the research found? The research comprised the relationship between coffee consumption and mortality in the Nurses' Healthy Lifestyle and "Health Professionals Follow-Up [...]

6 09, 2013

Dr Ray Strand Medical Minute Week 5

2017-03-29T11:18:29+00:00 September 6th, 2013|Medical Minute, News|

Early in my career, I would tell patients who were set on taking supplements to take the cheapest ones they could find.  I really did not believe that supplements had any value, so why not try to save my patients a little money?  In contrast, now that I realize all of the health benefits my [...]

4 09, 2013


2017-03-29T11:18:29+00:00 September 4th, 2013|News, Products|

A daily vitamin supplement is a great insurance policy for your health 5 Quick Tips: 1.Choose a healthy diet A multivitamin provides some insurance against deficiencies but is far less important for health than dietary patterns of a Balanced Diet. Choose a diet rich in fruits, vegetables, whole grains, nuts and healthy oils, and low [...]

2 09, 2013

Are Carbohydrates really bad?

2017-03-29T11:18:29+00:00 September 2nd, 2013|News, Products|

Diets low in carbohydrates have been a major trend of the last decade diet. The enduring popularity of low-carb diets has many strengths, but the difference between good carbohydrates and bad carbohydrates created some confusion about the benefits of this type of diet. A wide range of diet plans and products low in carbohydrates raised [...]